BODY COMPOSITION TESTING
Weight loss doesn’t equal fat loss. When you measure your fat, muscle and water levels, you’ll have a better idea of your body composition. In turn, that helps our coaches create a personalized workout plan to specifically target your goals. Whether you want to tone up, lose weight or put on significant muscle, knowing your body composition is key.
Instead of measuring your body by weight, learn to focus on health over the numbers on a scale. Working with a trainer and learning how your body responds to nutrition and exercise will help you transform yourself in ways you never thought possible.
Let Nothing Hold You Back From Creating The Life You’ve Always Wanted.
No Limits Fitness helps busy professionals lose weight, get stronger and have more energy so they can lead the lives of their dreams...even if they've tried before and failed.
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